Welcome to Day 5 of the Mat Madness Pilates & Barre Challenge! Barre is pretty much my first and main love. I walked into my first barre class and it literally changed my life. No other workout has provided the same challenge and motivation. And while I truly love pilates as well, for me barre…
Welcome to Day 4 of Mat Madness Pilates & Barre Challenge! Your halfway! Let’s celebrate with some arm work. I love this workout because you don’t need to use weights or any other equipment to tone and shape your arms. I promise you, you will definitely feel the burn. Gravity can act as a great…
Welcome to Day 3 of the Mat Madness Pilates & Barre Challenge! Today’s workout is all about the juxtaposition between toning and lengthening. You need both to really make changes in your body and how you feel. This class focuses on the strength and stretch that will help you got further, do more and look…
Welcome to Day 2 of the Mat Madness Pilates & Barre Challenge! In today’s workout you’ll focus on toning those abdominals. Whether your goal is a six pack or just a strong and healthy core, this workout will help you get there! The moves are based in pilates, which is hands down one of the…
Welcome to Day 1 of Mat Madness! If you haven’t signed up for the FREE Mat Madness 7 Day Pilates & Barre Challenge, click here to do so! Once you sign up, you’ll get your prep kit and schedule. You’ll also get an email each day with the daily workout! We’re kicking off the challenge…
There is pretty much nothing better than fresh picked blueberries in the summer. I love picking them and then creating healthy and delicious blueberry recipes with our haul. I’ve rounded up some of the best blueberry recipes so you can get in those last summery dishes before fall officially hits. We had such a blast…
