I’m excited to announce that Balance Barre Fitness will be turning three this year with summer barre classes on Cape Cod! Break out your barre grippy socks and meet me at the barre this summer in Falmouth, Ma! Classes will be on Tuesdays and Thursdays from 9am-10am at Turning Pointe Studios (509 Thomas Landers Rd)….
Hey! Did you stop by My Own Balance and end up here? Well, don’t worry! You are in the right place. My Own Balance has been changed to Brittany Bendall Fitness. Welcome! This change has been in the works for awhile now as I wanted to reflect the shift in my focus from blogger to…
Heeeelllloooo! I didn’t mean to take such a long break since my last post but we have been busy, busy, busy! It’s funny but when Cooper was born, I thought that things would get easier once he got older (i.e., I would have more time to myself). Now, I want to laugh at that naive…
Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized. In any event we arrived in one piece and just in time for…
While barre will always be my first love, pilates is my second and I love my at-home pilates workouts. Just like barre, you can get a great workout at home with no equipment at all. In fact, the classical pilates mat class uses no equipment, just your body and a mat. However, I think adding…
So you’ve decided at-home workouts are for you and now you want to know where to get started! For me, creating an effective at-home workout is all about having the right equipment. While you can definitely get an amazing workout at home with no equipment, I love adding a little extra resistance, support and interest…
JoniVeronicaHollyJenAndrewMichelle