I’m guessing you signed up for the Sculpt & Tone Barre Challenge because you want challenging and fun workouts designed to build strength, tone your body and keep your mind occupied. All this without having to think and plan what you are going to do each day. If you’re like me, you want to exercise…
Welcome to Day 5 of the Sculpt & Tone Barre Challenge! We’re nearing the end of the challenge and it only makes sense we head back to the barre. If you are still sore and shaking from Day 3, don’t worry, you aren’t alone! But try to stick with your plan and get in today’s…
Welcome to Day 4 of the Sculpt & Tone Barre Challenge! Today we are taking the workout down onto the mat. Don’t get too comfortable! We are going to burn out those abs and work that core. I promise it will be fun though! You’ve been doing such a great job with your workouts! You…
Welcome to Day 3 of the Sculpt & Tone Barre Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try…
It’s Day 2 of the Sculpt & Tone Barre Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S….
Welcome to Day 1 of the Sculpt & Tone Barre Challenge! Today we are kicking things off with cardio right out of the gate. We are going to get the heart pumping, blast off some holiday calories and get a good sweat going! You’ll find that this cardio is much more enjoyable than hitting the…
