Hey wonderful barre babes! Did you know that BBF Studio members can be part of an exclusive community? Yep! All BBF Studio members are welcomed to join the exclusive BBF Studio Facebook group. This is your place to connect with other members of the BBF Studio. You can use this group if you: Are looking…
I’m so excited to announce that a brand new program is hitting the BBF Studio! Sculpt a Dancer’s Body has been in the works for awhile now and I’m so excited for it’s release! I designed this program after receiving so many questions on how to achieve a dancer’s body. The answer is simple…workout like…
I feel like I’ve been hacking my life lately. So many things to make it better, more organized and more productive. So I’m excited to share my favorites with you this month and maybe you can hack your life a bit too. Get ready for a long one! Reading I recently started following along to…
Wow! How is it already February? Time is flying by! Did you know that 80% of new years resolutions fail by the second week of February? I’m not kidding! Depressing statistics I know, but guess what? I’ve got a solution! This month I’ve got a whole bunch of brand new 10 minute workouts for you….
Hi there! How are those New Year resolutions going? If you made a commitment towards your health this year but have already fallen off track or perhaps you don’t know where to start, I’ve got a solution for you. This year I’m hosting the New Year, Awesome You Challenge and it isn’t too late to…
I’m guessing you signed up for the Sculpt & Tone Barre Challenge because you want challenging and fun workouts designed to build strength, tone your body and keep your mind occupied. All this without having to think and plan what you are going to do each day. If you’re like me, you want to exercise…
