Welcome to Day 3 of the Mat Madness Pilates & Barre Challenge! Today’s workout is all about the juxtaposition between toning and lengthening.  You need both to really make changes in your body and how you feel.  This class focuses on the strength and stretch that will help you got further, do more and look…

Welcome to Day 2 of the Mat Madness Pilates & Barre Challenge! In today’s workout you’ll focus on toning those abdominals.  Whether your goal is a six pack or just a strong and healthy core, this workout will help you get there!  The moves are based in pilates, which is hands down one of the…

Welcome to Day 1 of Mat Madness! If you haven’t signed up for the FREE Mat Madness 7 Day Pilates & Barre Challenge, click here to do so! Once you sign up, you’ll get your prep kit and schedule.  You’ll also get an email each day with the daily workout! We’re kicking off the challenge…

Have questions about Mat Madness?  I have answers. FREQUENTLY ASKED QUESTIONS I signed up for the challenge but I haven’t received my first workout. The challenge starts Monday, September 9th.  You will receive access to the first workout on this date!  Check your inbox for a link to the workout (including promotions and spam!). I…

It’s time to take the free 7 day pilates & barre challenge! Read on to find out more! As summer is coming to a close, we often begin to think about what we did (or didn’t do) over the past few months and how we are going to get back into our fall routines.  For…