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From the Barre to the Bar– How to Wear Your Activewear Outside the Studio

From the Barre to the Bar– How to Wear Your Activewear Outside the Studio

When you click on some of the links in this post, I make a small commission on the purchase you make.  Thank you so much for supporting this blog!  I have a confession to make.  I love my leggings.  Like love love love my leggings.  I own more leggings than jeans (one pair of jeans…

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By Brittany, October 3, 2017
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Barre Cardio + Sculpt Video

Barre Cardio + Sculpt Video

Hi all! I’m so excited about this barre video: Barre Cardio + Sculpt.  I went back through my class list this summer and combined a bunch of fun choreography to really challenge you.  I hope you find that it meets your expectations! One of the things I love about barre is the fact that it…

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By Brittany, September 21, 2017
Blueberry Mango Smoothie Bowl

Blueberry Mango Smoothie Bowl

This Blueberry Mango Smoothie Bowl has a secret veggie kick!  You won’t even notice the extra produce with the sweetness of the mango and blueberry.  With this bowl for breakfast, you’ll be well on your way to hitting your recommended fruit and veggie intake for the day! Ingredients 1/3 cup of almond milk, unsweetened 1…

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By Brittany, September 20, 2017
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Simple Strategies for Self-Care

Simple Strategies for Self-Care

This post contains affiliate links. I just got back from an extremely busy week in NYC.  It was go-go-go.  My little guy and I would leave the house somewhere between 8am-9am and get back somewhere between 4pm-6pm.  On Wednesday I walked 17,000 steps according to my Apple Watch! While this was great for my fitness…

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By Brittany, September 19, 2017
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*New* Fall Barre Playlist

*New* Fall Barre Playlist

This new Barre Playlist for fall will have you pulsing to the beat and pushing through even the most difficult reps.  It starts out strong with a great warm-up track to welcome everyone to class and get the blood flowing.  We then move into our focused toning moves with upbeat music designed to push you…

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By Brittany, September 6, 2017
How I Became a Barre Instructor

How I Became a Barre Instructor

There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple.  Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….

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By Brittany, August 28, 2017
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