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Are Online Workouts for You?

Are Online Workouts for You?

The latest fitness craze these days isn’t HIIT workouts or before-work dance parties, it is something much closer to home.  Online workouts have been steadily increasing with more and more people opting for streaming services rather than spending on gyms or studios.  Last year, payments to online workouts jumped to 7.7% up from 4.8% two…

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By Brittany, April 3, 2017
Pilates for Your Feet

Pilates for Your Feet

Ok before you just yawn and click out of this page, hear me out!  Pilates is known for strengthening the core, but it also can work wonders for your feet.  If the eyes are the gateway to the soul, the feet are the gateway to your physical being.  Foot health can relate to the health…

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By Brittany, March 29, 2017
All About Probiotics

All About Probiotics

Ever since having a young child who crawls around the floor and licks/touches/eats everything regardless of how dirty it is, I’ve noticed that I have become sick with A LOT more frequency.  It seems like all that good immunity I have built up over the years has gone right out the window!  In an attempt…

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By Brittany, March 24, 2017
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Energy Balls {Recipe}

Energy Balls {Recipe}

Hello!  I’m so excited for today’s recipe!  I know Energy Balls are not a new concept but this recipe is a real winner for me because most energy ball have protein powder in them and these don’t.  So what’s the big deal?  Well, there is absolutely nothing wrong with protein powder!  I’ve used it before…

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By Brittany, March 22, 2017
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My Latest Stitch Fix

My Latest Stitch Fix

This post may contain referral links.   Stitch Fix is such a fun styling service and recently I had a $50 credit so I decided to order myself up a fix!  I mean who needs an excuse for more clothes, am I right?  I needed a combo of cold weather and warm weather clothes and…

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By Brittany, March 20, 2017
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Nutrition News: Understanding Portion Sizes

Nutrition News: Understanding Portion Sizes

One thing that has always confused me and sometimes even misled me about eating healthy is portion sizes.  Sure, I know that fruit and vegetables are good for me but how much is the right amount?  Similarly, I know to choose whole wheat grains like pasta and lean meats, but again, what is the right…

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By Brittany, March 17, 2017
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Featured Articles
JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
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