This healthy peppermint mocha recipe will have you tasting the holidays without the added indulgence! As soon as the end of August hits people start going crazy for Pumpkin Spice Latte. While I enjoy a nice pumpkin flavored beverage, my real craving starts the day after Thanksgiving, when I deem it is time for holiday…
Hey friends! Today is Day 3 of the 12 Days of Fitness Pilates & Barre Challenge and today we are finally headed to the barre! This is one of the longer workouts so no worries if you can’t finish it all in one sitting. You can always do part of it and come back later….
It’s day 2 of the 12 Days of Fitness Pilates & Barre Challenge! Today I’ve got a great upper body workout for you! This quick workout will work on toning your entire upper body while incorporating some leg work as well. Grab some light weights and get started. If you don’t have light weights, I…
You’ve made it to the 12 Days of Fitness Pilates & Barre Challenge Day 1! I’m so excited for you to join me on this wellness journey. Are you ready for today’s workout? Today we have a Cardio Barre workout. Get ready to work those muscles and get a great cardio workout. You don’t need…
Hey there! Did you see my post about the 12 Days of Fitness? Still have some questions? I get it. We are all busy and we really only want to commit to things we know will be truly worth it, especially during the holidays. Well, I’m here to tell you that this challenge is definitely…
Hey guys! I’m so excited the 12 Days of Fitness are starting soon! Did you miss the info? Check out this post explaining all about the challenge! Still undecided? Check out this preview and I promise you’ll be hooked. It’s free, it is simple to follow and it is short. Sign up for the challenge…
