Four exercise resistance band strengths – 0.4mm, 0.6mm, 0.8mm and 1mm loop bands. They are labeled so you can easily find the level of resistance you need.
Versatile – combine loop bands to give many different resistance levels for your workouts.
Four beautiful colors: purple, light purple, pink and light pink resistance bands with a black carry bag.
Dimensions – each band is 10 inches (25cm) long and 2 inches (5cm) wide. They can be combined with a carabiner (not included).
Flexible – used for physical therapy, rehabilitation, working out, Yoga & Pilates classes and for physiotherapy.
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...