The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing. I love this series for a quick ab blast or to warm up the core for even more work. Even if you only did these five exercises everyday, you would end up with a…
I came home from work today to this. BHE (best.husband.ever.) The hubs is in Mexico for work for six (!) weeks. He sent me these flowers today as a little pick me up 🙂 Sweet, right? Six weeks is a long time for a husband to be gone but its a short time to get…
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