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ab exercises

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The Pilates Series of Five

The Pilates Series of Five

The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing.  I love this series for a quick ab blast or to warm up the core for even more work.  Even if you only did these five exercises everyday, you would end up with a…

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Avatar By Brittany, August 7, 2017
  • 1

Ten Tummy Toners

I came home from work today to this. BHE (best.husband.ever.)  The hubs is in Mexico for work for six (!) weeks.  He sent me these flowers today as a little pick me up 🙂  Sweet, right? Six weeks is a long time for a husband to be gone but its a short time to get…

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Avatar By Brittany, February 5, 2013

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