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The Pilates Series of Five

The Pilates Series of Five

The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing.  I love this series for a quick ab blast or to warm up the core for even more work.  Even if you only did these five exercises everyday, you would end up with a…

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By Brittany, August 7, 2017
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How To Get a Six Pack

How To Get a Six Pack

This post is sponsored by Bliss.  By clicking on the links in this post, I receive a commission, regardless of whether you make a purchase or not.  Thank you so much for your support!  As always, opinions are 100% my own! Hi friends!  Thank you all so much for your best wishes yesterday for our…

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By Brittany, April 9, 2014

At-Home Weights Workout Part 2

Oh hi!  Did you know that it is daylight savings this weekend?!  I had no idea!  It seems really early to me but maybe I’m wrong.  All I can say is that longer days are going to be so good.  I have had the most difficult time this whole winter getting up for am workouts. …

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By Brittany, March 5, 2014
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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