I have a big announcement! The FREE Barre Burn Challenge is coming! This 6 day challenge starts on May 17th and it is completely gratis! I’m so excited for this barre challenge because it is designed to be doable and help you prepare to look and feel great this summer. We all know the feeling…
Head to your kitchen for this simple to follow yet totally challenging Chair Barre class. See how this common piece of furniture can totally transform your barre workout! I have a secret. I’m not just a workout clothes addict. Yes, I’ve amassed more leggings than I can count and I have two whole shelves dedicated…
There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple. Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….
