Head to your kitchen for this simple to follow yet totally challenging Chair Barre class. See how this common piece of furniture can totally transform your barre workout! I have a secret. I’m not just a workout clothes addict. Yes, I’ve amassed more leggings than I can count and I have two whole shelves dedicated…
There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple. Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….
