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barre workout

  • 16 Articles
How I Became a Barre Instructor

How I Became a Barre Instructor

There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple.  Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….

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Avatar By Brittany, August 28, 2017
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New Videos: Barre with the Bands Series

New Videos: Barre with the Bands Series

Hello hello!  It is the last true week of summer for a lot of people with kids going back to school next week.  I don’t know about you but I’m planning on relaxing and enjoying! Whether you are on the go this week or just relaxing at home (or maybe working!), I’ve got some brand…

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Avatar By Brittany, August 22, 2017
  • 1
Why I Fell in Love with Barre

Why I Fell in Love with Barre

To me, there is nothing better than a great barre class.  The music, the moves and that feeling of euphoria afterwards…it is the reason why it is my favorite workout!  But what really sets a barre workout apart from other workouts? Barre Combines the Best of the Best Well, for one, barre workouts are a…

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Avatar By Brittany, June 14, 2017
  • 1
Barre at the Beach: Mat Work

Barre at the Beach: Mat Work

Hi all!  Happy Wednesday.  Btw, did you know yesterday was International Woman’s Day?  I hope you did something nice for a woman in you life! Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work!  What was I thinking!?…

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Avatar By Brittany, March 9, 2016
  • 5
No Equipment Barre Workout {New Year Reset Challenge}

No Equipment Barre Workout {New Year Reset Challenge}

This no equipment barre workout is the perfect at-home workout.  All you need is your own bodyweight! Hello!  How are you?  This week has been a whirlwind and I can’t believe it is already Thursday!  I went from lying on the couch not leaving the house for a week when I was sick to full speed…

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Avatar By Brittany, January 21, 2016
Upper & Lower Body Combo Workout {New Year Reset Challenge}

Upper & Lower Body Combo Workout {New Year Reset Challenge}

This Upper & Lower Body Combo Workout is the first workout in the New Year Reset Challenge!  It will work your upper and lower body for a quick, calorie-blasting, super-toning session. Hello hello!  How is the beginning of the new year going for you?  First week back is always tough so I hope you are…

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Avatar By Brittany, January 6, 2016

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