Wow! How is it already February? Time is flying by! Did you know that 80% of new years resolutions fail by the second week of February? I’m not kidding! Depressing statistics I know, but guess what? I’ve got a solution! This month I’ve got a whole bunch of brand new 10 minute workouts for you….
What’s been happening at BBF Studio: Your Online Barre & Pilates Studio? Lots! Classes are updated 2x per month and we’ve had some good ones recently. Mat Barre Express This new 30 minute workout is the perfect for when you are short on time but you need to get in some serious toning. Mat Barre…
Barre Bounce 2 is the latest video on BBF Streaming! Get your cardio barre fix with this awesome trampoline barre class! I’ll admit it. I’m obsessed with my mini trampoline. It is just so much fun! I love bouncing on it. It doesn’t even feel like I’m going cardio when I put some music on…
So you’ve decided at-home workouts are for you and now you want to know where to get started! For me, creating an effective at-home workout is all about having the right equipment. While you can definitely get an amazing workout at home with no equipment, I love adding a little extra resistance, support and interest…
Hi all! Hope you are all enjoying barre week and the roundup of the Best Barre Studios from yesterday. Today I wanted to provide an update on the guide I created two years ago about the Best Barre Workouts At Home. When I made the list two years ago, I was relying solely on DVDs…
Hi friends! Although I’ve been blogging since 2012 and have posted thousands of posts with tons of information and thoughts, my most popular posts by far are a collection of posts I put together in early 2013 when I decided to make one random week Barre Week. I dedicated an entire week to one of…
