So you’ve decided at-home workouts are for you and now you want to know where to get started! For me, creating an effective at-home workout is all about having the right equipment. While you can definitely get an amazing workout at home with no equipment, I love adding a little extra resistance, support and interest…
Hi all! Hope you are all enjoying barre week and the roundup of the Best Barre Studios from yesterday. Today I wanted to provide an update on the guide I created two years ago about the Best Barre Workouts At Home. When I made the list two years ago, I was relying solely on DVDs…
Hi friends! Although I’ve been blogging since 2012 and have posted thousands of posts with tons of information and thoughts, my most popular posts by far are a collection of posts I put together in early 2013 when I decided to make one random week Barre Week. I dedicated an entire week to one of…
Hi all! It seems like lately I’ve been doing a ton of recaps on this, that and everything! As a result, all these small details have been pushed aside and are patiently waiting for me to let them out! Well, today is the day! *Warning!* This is going to be a random post, so read…
Hi there! In my third installment of the Best Online Workouts, I’m highlighting a well-known favorite, Physique 57. I’ve discussed their online classes before but since this series is focusing only on the Best Online Workouts, I had to include them again! Physique launched their online workouts at the end of 2012 and they offer…
Hello all! Now that you’ve read all about the Best Barre Classes in NYC and the Best At-Home Barre Workouts, it’s time to learn the moves that make up these classes. I’ve put together some examples of moves that you would see in a typical barre class. Check out the moves below!
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