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barre

  • 35 Articles
New Video: BarBall Tone

New Video: BarBall Tone

BarBall Tone is a full-length barre workout using a playground ball for the entire class.  The ball will add extra resistance, increase instability to challenge the muscles and help target specific muscle groups on a deeper level. A new mid-month video is here at BBF!  Another full-length barre class is up on the site and…

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By Brittany, October 16, 2017
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Barre Workout: Barre Chair

Barre Workout: Barre Chair

This quick barre workout focuses on the legs.  It is short but intense!  By the end you will get the term “barre chair.” It has been awhile since I posted a workout!  With all the time spent making videos, I sometimes forget that some of us like to look at photos to workout.  When I…

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By Brittany, October 10, 2017
*New* Fall Barre Playlist

*New* Fall Barre Playlist

This new Barre Playlist for fall will have you pulsing to the beat and pushing through even the most difficult reps.  It starts out strong with a great warm-up track to welcome everyone to class and get the blood flowing.  We then move into our focused toning moves with upbeat music designed to push you…

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By Brittany, September 6, 2017
How I Became a Barre Instructor

How I Became a Barre Instructor

There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple.  Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….

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By Brittany, August 28, 2017
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New Videos: Barre with the Bands Series

New Videos: Barre with the Bands Series

Hello hello!  It is the last true week of summer for a lot of people with kids going back to school next week.  I don’t know about you but I’m planning on relaxing and enjoying! Whether you are on the go this week or just relaxing at home (or maybe working!), I’ve got some brand…

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By Brittany, August 22, 2017
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Quick Beach Workout

Quick Beach Workout

There is something about being able to get my workout in at the beach that seems luxurious, like I’m on vacation even if I am not.  It also makes my workout feel special and less like, well, work! This quick beach workout is perfect for a long day at the beach or in conjunction with…

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By Brittany, July 14, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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