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healthy breakfast

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Friday’s Food & Fitness: A Breakfast Salad

Friday’s Food & Fitness: A Breakfast Salad

Hello!  It’s Friiiiiday!  My favorite day!  How was your week?  Big plans for the weekend?  Tell me all about it! I had such a busy week this week.  Each morning I woke up convinced that I must have at least another two hours to sleep only to realize that the baby was crying to get…

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Avatar By Brittany, January 22, 2016
What’s For Breakfast?

What’s For Breakfast?

Do you eat breakfast every morning?  Many adults skip breakfast stating they don’t have time, aren’t hungry or they think coffee will do the trick.  In fact, eating breakfast is an important part of an overall healthy diet.  Eating breakfast can reduce overeating later on in the day and can prevent metabolism slow down, which…

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Avatar By Brittany, May 2, 2013

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