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healthy eating

  • 22 Articles
Throwback Thursday: 7 Day Detox

Throwback Thursday: 7 Day Detox

Hi all!  Don’t you just love a short week?  It’s already practically the weekend.  For this week’s Throwback Thursday, I thought it would be fun to revisit my little detox I did about two years ago.  To be clear, you can’t really detox your body because food, alcohol and general sluggishness are not actual toxins…

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Avatar By Brittany, September 10, 2015
  • 4

Healthy Is…

You guys! I was having a conversation with my mom the other day and I said, “Sometimes I feel like I follow all the rules and yet I’m the one bearing the brunt of all the rules.” I mean, I pay my taxes, I have a job, I vote…but then somehow the rules come back…

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Avatar By Brittany, August 14, 2014
Friday’s Food & Fitness: On the Mediteranean

Friday’s Food & Fitness: On the Mediteranean

You guys!  I had the BEST post prepared for you yesterday!  I worked on it for DAYS.  I was so close to being done.  I was ready to go and then…iMovie happened.  It was a technology fail of epic proportions.  There may have been tears.  Needless to say, I’ll be heading to the genius bar….

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Avatar By Brittany, April 4, 2014
  • 18
Friday’s Food & Fitness: Yo-ga-onna love it!

Friday’s Food & Fitness: Yo-ga-onna love it!

Hello friends!  Welcome to another edition of Friday’s Food and Fitness.  It looks like it is going to be a rainy weekend over here but at least the temperatures are getting slightly warmer!       Well, now that my secret food source is out, you know what I’ve been making for eats! I also…

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Avatar By Brittany, March 28, 2014
  • 35
Friday’s Food & Fitness

Friday’s Food & Fitness

Hello my friends!  What a crazy week this has been!  Sixty degrees one day and then twenty degrees another.  Get it straight Mother Nature!  Plus, a plane has gone missing and there was a huge building explosion in Harlem. I never know what to expect anymore when I turn on the news in the morning….

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Avatar By Brittany, March 14, 2014
Friday’s Food & Fitness

Friday’s Food & Fitness

Hello!  Welcome to this week’s edition of Friday’s Food & Fitness.  Normally I try to find an overarching theme for Friday’s Food & Fitness but this week it just wasn’t happening.  So welcome to just plain, old Food & Fitness!

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Avatar By Brittany, March 7, 2014

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