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healthy living

  • 14 Articles
20 Ways to Feel Healthy this Summer

20 Ways to Feel Healthy this Summer

There is something unique about summer in how it inspires us to get active and take of our bodies.  The warmer weather, less bulky clothing and the craving for a lighter meal all contribute to that sense of wanting to be healthy during the warmer months.  Here are 20 Ways to Feel Healthy this Summer!…

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By Brittany, June 26, 2017
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Caprese Zoodles

Caprese Zoodles

These Caprese Zoodles are the perfect veggie substitution for pasta.  All the deliciousness but with tons more veggies! Hello!  Happy Wednesday!  For some reason this week I keep thinking it is way later in the week than it actually is.  For example, yesterday I thought it was Thursday!?!  I have had a bad cold this…

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By Brittany, February 24, 2016
Friday’s Food & Fitness: Thai Chicken Lettuce Wraps

Friday’s Food & Fitness: Thai Chicken Lettuce Wraps

Hello and happy Friday to you!  How was your week?  Mine flew by!  I really have no idea what happened and the next thing I knew it was the weekend.  I took Cooper to a music class this week and it was absolutely adorable.  He started out standing behind me with his hands on my…

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By Brittany, January 29, 2016
Friday’s Food & Fitness: Vegetarian Pho

Friday’s Food & Fitness: Vegetarian Pho

This vegetarian pho recipe is the perfect twist on the classic chicken noodle soup.  It’s good for your soul, can clear up any cold and has a nice spicy kick! Hello hello and happy Friday to you!  How was your first week of January?  Did you hit it out of the park or are you ready…

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By Brittany, January 8, 2016

Healthy Is…

You guys! I was having a conversation with my mom the other day and I said, “Sometimes I feel like I follow all the rules and yet I’m the one bearing the brunt of all the rules.” I mean, I pay my taxes, I have a job, I vote…but then somehow the rules come back…

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By Brittany, August 14, 2014
Friday’s Food & Fitness: On the Mediteranean

Friday’s Food & Fitness: On the Mediteranean

You guys!  I had the BEST post prepared for you yesterday!  I worked on it for DAYS.  I was so close to being done.  I was ready to go and then…iMovie happened.  It was a technology fail of epic proportions.  There may have been tears.  Needless to say, I’ll be heading to the genius bar….

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By Brittany, April 4, 2014
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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