Thanksgiving! It’s just days away and while I know lots of people are getting excited for turkey with all the fixings, a lot of us are also inwardly groaning. All the food and treats. This is the kickoff to the holiday season that often ends in expanding waistlines. But it doesn’t have to mean the…
Hello there! I’ve got a short, sweet and fun recipe for you today. These coconut bowls are creamy and delicious and make you feel totally decadent first thing in the morning. It looks way harder than it actually is to make so you if you have some guests stopping by for a brunch, I highly…
Hello and Happy Friday! I had some weirdness going on with the blog due to a plugin I installed this week. If you had trouble seeing my posts or seeing them in the right order, don’t fret, I’ve fixed the problem! Man, there are always so many tech issues when you have a blog. I…
These Caprese Zoodles are the perfect veggie substitution for pasta. All the deliciousness but with tons more veggies! Hello! Happy Wednesday! For some reason this week I keep thinking it is way later in the week than it actually is. For example, yesterday I thought it was Thursday!?! I have had a bad cold this…
Hello hello!! Don’t worry! I’m still here. I took some time off to travel with my family this week and it was amazing. So busy and yet relaxing at the same time. We are just getting back into the swing of things over here but I’m happy to be home! Welcome to Friday’s Food &…
Hello all! It’s Friiiiiday! And for me, it is a long weekend! I have some really fun things planned for one of the biggest holidays of the year in Brazil: Carnival. I’ll be sharing it all with you next week. In the meantime, let’s do a little food and fitness recap, shall we?
