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healthy recipes

  • 39 Articles
Coconut Bowls {Recipe}

Coconut Bowls {Recipe}

Hello there!  I’ve got a short, sweet and fun recipe for you today.  These coconut bowls are creamy and delicious and make you feel totally decadent first thing in the morning.  It looks way harder than it actually is to make so you if you have some guests stopping by for a brunch, I highly…

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By Brittany, March 13, 2017
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3 Healthy Recipes

3 Healthy Recipes

Hello and Happy Friday!  I had some weirdness going on with the blog due to a plugin I installed this week. If you had trouble seeing my posts or seeing them in the right order, don’t fret,  I’ve fixed the problem!  Man, there are always so many tech issues when you have a blog.  I…

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By Brittany, March 3, 2017
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Caprese Zoodles

Caprese Zoodles

These Caprese Zoodles are the perfect veggie substitution for pasta.  All the deliciousness but with tons more veggies! Hello!  Happy Wednesday!  For some reason this week I keep thinking it is way later in the week than it actually is.  For example, yesterday I thought it was Thursday!?!  I have had a bad cold this…

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By Brittany, February 24, 2016
Friday’s Food & Fitness: Sriracha Carrot Hummus

Friday’s Food & Fitness: Sriracha Carrot Hummus

Hello hello!!  Don’t worry!  I’m still here.  I took some time off to travel with my family this week and it was amazing.  So busy and yet relaxing at the same time.  We are just getting back into the swing of things over here but I’m happy to be home! Welcome to Friday’s Food &…

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By Brittany, February 12, 2016
FFF: Spanish Shrimp Paella + Dancer’s Body Barre

FFF: Spanish Shrimp Paella + Dancer’s Body Barre

Hello all!  It’s Friiiiiday!  And for me, it is a long weekend!  I have some really fun things planned for one of the biggest holidays of the year in Brazil: Carnival.  I’ll be sharing it all with you next week.  In the meantime, let’s do a little food and fitness recap, shall we?

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By Brittany, February 5, 2016
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Friday’s Food & Fitness: Thai Chicken Lettuce Wraps

Friday’s Food & Fitness: Thai Chicken Lettuce Wraps

Hello and happy Friday to you!  How was your week?  Mine flew by!  I really have no idea what happened and the next thing I knew it was the weekend.  I took Cooper to a music class this week and it was absolutely adorable.  He started out standing behind me with his hands on my…

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By Brittany, January 29, 2016
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
Challenging but FUN! Officially addicted!

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