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healthy summer

  • 2 Articles
20 Ways to Feel Healthy this Summer

20 Ways to Feel Healthy this Summer

There is something unique about summer in how it inspires us to get active and take of our bodies.  The warmer weather, less bulky clothing and the craving for a lighter meal all contribute to that sense of wanting to be healthy during the warmer months.  Here are 20 Ways to Feel Healthy this Summer!…

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By Brittany, June 26, 2017
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How to Make Your Summer Getaway Fitness Friendly

How to Make Your Summer Getaway Fitness Friendly

Hi there friends!  We’ve been experiencing a few really hot summer days here lately which makes me wish I was sitting on the beach or at least by a nice pool!  With summer vacations and days at the beach on everyone’s mind, I thought I would share with you a few little tips on How…

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By Brittany, June 19, 2014
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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