Hey friends! I hope you had a lovely Thanksgiving yesterday! My philosophy on Thanksgiving is that it is only one day and you should enjoy the day without worrying about the calories. That being said, if you are feeling a little bit . .. stuffed, I’ve got a few suggestions for you to get you…
Hi guys! How was your weekend? Hope you had a good one! Are you getting excited for Thanksgiving? It’s one of my favorite holidays but we all know that Thanksgiving can wreck havoc on our healthy eating plans. Not to worry, I’ve put together a few tips to make this your Healthiest Thanksgiving EVER! Feel…
Hello everyone! I hope you had a great Thanksgiving! We certainly did at the Nilson/Bendall household. Here are a few pictures from the day! My mom and I started the day with my Turkey Blaster workout. Oh man it was a toughy but the turkey got blasted! We then made the real thing! 😉 First Thanksgiving…
