You heard me right! You can get HIIT the Barre e-book for FREE! All you have to do is head over to HIIT the Barre (hiitthebarre.com) and sign up with your email to get a free version of the e-book. Experience the workouts and get to know the format with the free version. You’ll…
This HIIT the Barre workout combines High Intensity Interval Training (HIIT) with traditional barre moves for an amped up barre workout. Expect to blast calories while toning up your whole body. As promised! This is workout 1 this week due to last week’s sickness. I love this one because while I often find that some…
Hi! How has your week been so far? I feel like mine has been so super busy and the little guy is determined to sleep as little as possible. Oy! Ahhhhh well, things could be worse! I am so excited for today’s post! I have two awesome things to share with you. First, HIIT the…
Hello all! How is your week going? I feel like I am finally getting back on track with my first U.S. workout done and dusted since returning from my trip. It was just an hour of yoga and pilates but man it felt good! In honor of Jumpstart January, I have a new video for…
The Hubs and I greet each other in funny ways. He’ll say “Hideyho Neighburrito”. I’ll say “DJ” and he’ll say “Pump this party.” We are so weird. Anyway, I thought I would divulge that little nugget because I was going to start out the post with “Hideyho” but I thought some background information was necessary….
