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january fitness goals

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Jumpstart January

Jumpstart January

Hello there!  Happy New Year!  I hope you did something celebratory last night!  Well its that time again, the New Year!  Time to make resolutions (which often include losing weight, transitioning to a healthier lifestyle, exercising more, etc).  Well, did you know that on average, most Americans abandon their New Year Resolutions by January 10th. …

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Avatar By Brittany, January 1, 2013

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