How is everyone doing on their New Year’s Resolutions so far? Hope you are sticking with things!! Today’s Jumpstart January tip is to try something new. Whether it be a new recipe or a new type of workout, trying out new ways to stay healthy will keep you motivated and make healthy living a little…
Hello there! Happy New Year! I hope you did something celebratory last night! Well its that time again, the New Year! Time to make resolutions (which often include losing weight, transitioning to a healthier lifestyle, exercising more, etc). Well, did you know that on average, most Americans abandon their New Year Resolutions by January 10th. …