Last year NY Magazine made an uncharacteristic stir (note the sarcasm) when it proclaimed a Pilates Apocalypse. Basically, with the rise of boutique studios, pilates, the original boutique studio, was going bust. I have to admit, in reading the article, I totally got what they were saying and, I kind of agree. Basically, the issue with…
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! Hello! How are you? This week has been a whirlwind and I can’t believe it is already Thursday! I went from lying on the couch not leaving the house for a week when I was sick to full speed…
