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nutrition

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Nutrition News: Tips for the Supermarket

Nutrition News: Tips for the Supermarket

To compliment my fitness certifications, I recently decided to add a Nutrition and Wellness Consultant certification to my resume.  I am so glad I did because I’ve learned so much about nutrition and wellness and I think there are some really great things I can share with you! One thing I hear all the time…

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By Brittany, July 21, 2017
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30 Under 30 Update: ACE Certification

30 Under 30 Update: ACE Certification

Ugh, I have a cold this weekend.  This is my third cold since October!!  What’s up with that?  I’m so ready for spring! These tulips my cousin sent me (so nice!) really makes me feel like it’s just around the corner!   Luckily, I’ve been using the downtime this cold has caused me to take…

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By Brittany, March 17, 2013
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
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Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
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I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
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Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
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