Back to home
Tag

pilates

  • 24 Articles
Holiday Gift Guide: Pilates Lover

Holiday Gift Guide: Pilates Lover

If there is one thing I love as much as barre, it is pilates.  All things pilates!  I’ve got a gift guide for the pilates lover in your life (and maybe it is you!) for this holiday season. Pilates Nerd T-Shirt– Pilates Nerd t-shirts are quirky, cute and totally pilates.   Pilates Stick– This is my…

Continue Reading
Avatar By Brittany, December 12, 2018
  • 1
Mat Madness Day 2

Mat Madness Day 2

Welcome to Day 2 of the Mat Madness Pilates & Barre Challenge! In today’s workout you’ll focus on toning those abdominals.  Whether your goal is a six pack or just a strong and healthy core, this workout will help you get there!  The moves are based in pilates, which is hands down one of the…

Continue Reading
Avatar By Brittany, September 11, 2018
Can Pilates Help You Lose Weight?

Can Pilates Help You Lose Weight?

We all know that if you want to look tight and toned then pilates is a no brainer.  But what if your goal is to shed pounds?  Can pilates help you lose weight?  The answer is definitely yes.  But you have to understand how it can help. Classical Pilates Mat Work First, pilates mat work…

Continue Reading
Avatar By Brittany, March 26, 2018
  • 1
Gift Guide for the Pilates Lover

Gift Guide for the Pilates Lover

Any pilates lover knows that the only things better than practicing pilates is getting all the apparel for the next pilates class.  There are so many cute outfits, grip socks and props that it is so easy to shop for a pilates lover!  This Gift Guide for the Pilates Lover has you covered!  Help spread…

Continue Reading
Avatar By Brittany, November 28, 2017
  • 3
The Pilates Series of Five

The Pilates Series of Five

The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing.  I love this series for a quick ab blast or to warm up the core for even more work.  Even if you only did these five exercises everyday, you would end up with a…

Continue Reading
Avatar By Brittany, August 7, 2017
  • 1
Quick Beach Workout

Quick Beach Workout

There is something about being able to get my workout in at the beach that seems luxurious, like I’m on vacation even if I am not.  It also makes my workout feel special and less like, well, work! This quick beach workout is perfect for a long day at the beach or in conjunction with…

Continue Reading
Avatar By Brittany, July 14, 2017
  • 3

Sign Up for My Newsletter!

* indicates required










<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Footer Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-0335871018930218″
data-ad-slot=”5007850225″
data-ad-format=”auto”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Find us on instagram

@brittanybendallfitness