Back to home
Tag

pilates

  • 18 Articles
Four Ways to Add Cardio to Your Pilates Workout

Four Ways to Add Cardio to Your Pilates Workout

This may be a shock to you.  The first time I tried pilates (eons ago), I wasn’t hooked.  I didn’t think there was enough of a “burn factor” and I didn’t see the numbers on my heart rate monitor going too high–not a huge cardio output nor a huge calorie burn.  Today as a much…

Continue Reading
By Brittany, June 5, 2017
  • 2
Pilates for Your Feet

Pilates for Your Feet

Ok before you just yawn and click out of this page, hear me out!  Pilates is known for strengthening the core, but it also can work wonders for your feet.  If the eyes are the gateway to the soul, the feet are the gateway to your physical being.  Foot health can relate to the health…

Continue Reading
By Brittany, March 29, 2017

New Videos + A New Site!

Hello and Happy Monday!  Awhile back I mentioned a new site for my online videos and I am excited to say that the site is up and running!  The new Brittany Bendall Fitness is here!

Continue Reading
By Brittany, February 13, 2017
  • 2
Pilates Apparatus Fakeout: Pilates Chair

Pilates Apparatus Fakeout: Pilates Chair

Hello hello!  How are you?  Did you have a great weekend?  Ours was very fun although the little guy had a little something making him feel a bit sick.  Poor baby.  He was never sick the entire first year of his life and now he seems to be paying for it! I am super excited…

Continue Reading
By Brittany, April 18, 2016
  • 2
Barre at the Beach: Mat Work

Barre at the Beach: Mat Work

Hi all!  Happy Wednesday.  Btw, did you know yesterday was International Woman’s Day?  I hope you did something nice for a woman in you life! Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work!  What was I thinking!?…

Continue Reading
By Brittany, March 9, 2016
  • 5
Five Tips to Amp Up Your Pilates Routine

Five Tips to Amp Up Your Pilates Routine

Last year NY Magazine made an uncharacteristic stir (note the sarcasm) when it proclaimed a Pilates Apocalypse.  Basically, with the rise of boutique studios, pilates, the original boutique studio, was going bust.  I have to admit, in reading the article, I totally got what they were saying and, I kind of agree.  Basically, the issue with…

Continue Reading
By Brittany, February 3, 2016
Featured Articles
JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
prevnext

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Find us on instagram

@brittanybendallfitness