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postnatal pilates

  • 2 Articles
Postnatal Pilates Core Workout
in Pre/Post-Natal Fitness, Workouts

Postnatal Pilates Core Workout

Hi friends! A new video is live over on my YouTube Channel! This Postnatal Pilates video is aimed at all you new mamas who are starting back at exercise after having your baby. It is also an amazing workout if you are brand new to pilates, have taken an extensive amount of time off from…

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Avatar By Brittany, May 28, 2019
  • 1
Pilates for New Moms
in Pilates, Workouts

Pilates for New Moms

Hi friends!  How are you?  Lately I’ve really hit my stride with my workouts.  I’ve found that pilates has been a huge help for me post-baby.  Plus, it is a great workout to do with your little one.  Here are a few of my favorite poses!  

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Avatar By Brittany, March 31, 2015

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