Hi friends! A new video is live over on my YouTube Channel! This Postnatal Pilates video is aimed at all you new mamas who are starting back at exercise after having your baby. It is also an amazing workout if you are brand new to pilates, have taken an extensive amount of time off from…
Hi friends! How are you? Lately I’ve really hit my stride with my workouts. I’ve found that pilates has been a huge help for me post-baby. Plus, it is a great workout to do with your little one. Here are a few of my favorite poses!