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prenatal modifications

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Making Prenatal Modifications to Your Workouts

Making Prenatal Modifications to Your Workouts

Hi there!  How’s your week going?  I’m nearing the end of my 23rd week today (24 starts tomorrow!) and I feel like I have a good idea of what works and what doesn’t work in terms of prenatal exercise.  While I LOVE all of my prenatal DVDs made specifically for preggo ladies, I do still miss some…

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Avatar By Brittany, July 22, 2014

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