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At-Home Weights Workout Part 2

Oh hi!  Did you know that it is daylight savings this weekend?!  I had no idea!  It seems really early to me but maybe I’m wrong.  All I can say is that longer days are going to be so good.  I have had the most difficult time this whole winter getting up for am workouts. …

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Avatar By Brittany, March 5, 2014
Jumpstart January: HIIT Cardio & Strength Video

Jumpstart January: HIIT Cardio & Strength Video

Hello all!  How is your week going?  I feel like I am finally getting back on track with my first U.S. workout done and dusted since returning from my trip.  It was just an hour of yoga and pilates but man it felt good!  In honor of Jumpstart January, I have a new video for…

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Avatar By Brittany, January 9, 2014

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