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A Quick Cardio Workout + A Giveaway

A Quick Cardio Workout + A Giveaway

Hey friends!  How are you today?  Hopefully I have something that will brighten your day a bit!   I’m a huge fan of using a heart rate monitor while working out.  The only time I don’t use one is during yoga (I believe yoga is a chance to unwind and focus on how you feel…

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Avatar By Brittany, November 13, 2014

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