I’m giving up cheese. Wait, I thought you just said on Friday you don’t like to give up entire food groups (because let’s be honest, cheese is its own food group). Ok, let me explain. Recently I was invited by GO Veggie! to attend a cooking demonstration at Whole Foods led by Spork Foods. Heather…
So last weekend I tried going gluten-free so naturally my next step was to go vegan 😉  For those of you who don’t know, veganism is the practice of excluding all animal products from one’s diet.  This includes meat, poultry, fish, eggs, cheese and any other product derived from an animal.  Many choose to become…