Valentine’s Day is just around the corner and I know we all want to look our best for our dates 😉  Well, I’ve got a quick Valentine’s workout for you that will help you look your best!  So show yourself a little bit of love this Valentine’s Day and do this workout, before you know…
I know its hard to fit in workouts and eating healthy during the holiday season (why do you think there is such a rush to the gym in the new year?). Â But really, if you are committed to a healthy lifestyle, you can manage to fit in short workouts throughout the season to maintain your…
Hey all! Hope you are all doing well! I just got back from a black tie lawyers dinner. It was just how it sounds-really dorky. Haha! Actually they were honoring lawyers who have been advocating for LBGT rights so it was quite inspiring (especially since my noble fights usually involve fighting for an individual’s right…
So with Thanksgiving just around the corner, I want to make sure you are ready to go! Yesterday I gave you my Top Five Tips for a Healthy Turkey Day and today I’m going to help you out a little with those tips! This Workout For You is a short yet effective calorie blaster you…
I was so inspired by my visit to Chobani Cafe last week, I decided to make my own version at home!  I went for the Fig + Walnut-figs, walnuts, honey and plain yogurt.  The result?  Totally delicious and healthy breakfast! So, guess what!?! I have a new segment of posts for you called Workout For…
