There is something about being able to get my workout in at the beach that seems luxurious, like I’m on vacation even if I am not. It also makes my workout feel special and less like, well, work! This quick beach workout is perfect for a long day at the beach or in conjunction with…
Hello my lovely friends! Guess what!? It’s Friday and it is the first official summer Friday for me, which means a half day of work! Woo hoo! Don’t get too excited though, I made up the time earlier this week so now I will use my extra time today sleeping since this pregnant lady is…
Hi there! Hope your week is off to a good start! I am so excited to tell you about a new fitness studio I have been trying out over the past few months called Body By Simone or BBS. You may remember I talked about their online classes here, but I haven’t yet told you…
Hi friends! Can you believe it is already the last week in January? I don’t know what happened! But I’m so excited that it will be spring soon….right!? Anyway, you know this month I’ve been committed to helping you Jumpstart January (you can catch up on that here, here and here) to reach your fitness…
So you all know how much I love bike riding, in fact, it is one of the ways I know that summer is just around the corner when I can take my bike out for the first ride of the season. Well, it should be no surprise to you that biking the Cape Cod Rail…
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