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yoga

  • 26 Articles
D.I.Y. Yoga Mat Cleaner

D.I.Y. Yoga Mat Cleaner

DIY Yoga Mat Cleaner– an easy solution to get that great smelling yoga studio bliss in the comfort of your own home or bring it with you on the go!  Options for those who just want to buy a premade one too! This post may contain affiliate links.  When you click on these links I…

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By Brittany, November 15, 2017
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Yoga with Tara Stiles at Reebok FitHub Union Square

Yoga with Tara Stiles at Reebok FitHub Union Square

This post is sponsored by FitFluential LLC on behalf of Reebok.  All opinions are 100% my own. I think I’m destined to practice yoga with Tara Stiles. I started checking out her online classes on YouTube and them found her yoga sequences recently at the W Hotel Boston. Then last week I had the opportunity…

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By Brittany, August 3, 2014
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Favorite Prenatal Yoga Moves

Favorite Prenatal Yoga Moves

Hey friends!  Hope you had a good weekend!  I’m a little behind because I’ve been out of the county on a fun, but short trip!  More details to come!  But let’s talk about some prenatal yoga! I’ve always been a huge fan of yoga, even before I was pregnant.  Now that I’m pregnant, I love…

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By Brittany, July 29, 2014

Yoga For Strength and Flexibility

So I was a dancer growing up.  I don’t mean the kind that took ballet lessons as a kid and quit by the time they were pre-teens, I mean the kind that started ballet when I was five and ended up in a dance company in college.  For me, dance was a sport.  When you…

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By Brittany, April 17, 2014
Friday’s Food & Fitness: Yo-ga-onna love it!

Friday’s Food & Fitness: Yo-ga-onna love it!

Hello friends!  Welcome to another edition of Friday’s Food and Fitness.  It looks like it is going to be a rainy weekend over here but at least the temperatures are getting slightly warmer!       Well, now that my secret food source is out, you know what I’ve been making for eats! I also…

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By Brittany, March 28, 2014
Friday’s Food & Fitness

Friday’s Food & Fitness

Hello!  Welcome to this week’s edition of Friday’s Food & Fitness.  Normally I try to find an overarching theme for Friday’s Food & Fitness but this week it just wasn’t happening.  So welcome to just plain, old Food & Fitness!

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By Brittany, March 7, 2014
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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