Hi friends! I’m back with my second installment of The Busy Girl’s Guide! I’m so excited about this installment. It is something I have been working on for awhile and can’t wait to share with you! In this installment we are going to be talking about The Best Online Workouts. Just like every other normal…
Hey all! I have an exciting new weekly series launching today! You know how much I love my at-home workout DVDs, well the latest craze in at-home fitness are online videos, often filmed by some of my favorite boutique fitness studios. Well, I’ve decided to do a round-up of all my favorite online workouts. The…
Hello, hello! I hope you had a wonderful Thanksgiving with you family and have been keeping track of My Top Five Tips for a Healthy Turkey Day and My Turkey Blaster Workout. Now let me tell you about a great yoga class you can do to celebrate Thanksgiving and help your body digest all those…
I find that I sometimes fall into a pattern of either not being able to fall asleep or waking up and not being able to get back to sleep because of issues either at work (o.k. almost always its because of work) or in life. This seems to happen to me most often on Sunday…
So National Yoga Month may be over but that doesn’t mean you should be slacking on your yoga practice! I’ve found this amazing resource for full length online yoga classes! YogaToday is a fantastic website offering *free* weekly yoga classes you can do at home whenever you like! For me, its one of the best…
