Like this:
Like Loading...
" />
Back to home
in Recipes, Workouts

Friday’s Food & Fitness: Almond Milk + Zumba

  • June 26, 2015
  • By Brittany
  • 6 Comments
Friday’s Food & Fitness: Almond Milk + Zumba

Hello!  Can I get a TGIF!?  What are your plans for the weekend?  I’m meeting up with my cousin and her two little ones and I can’t wait! 

I’ve got a lot to say today so let’s get down to business!  Welcome to Friday’s Food & Fitness.

Food.jpg.jpg

 

 

 

 

This portion of the post is sponsored byAlmond Breeze Almondmilk.  As always, opinions are 100% my own!

almond breeze almond milk 3

I am kind of obsessed with almond milk.  I find this a little ironic because when I first heard about almond milk, I wouldn’t go near it with a ten foot pole.  My mom actually got hooked on it before me.  I finally wised up and came around.  Good thing, because it is the best thing since sliced bread!  My favorite brand is Blue Diamond Almond Breeze Almond Milk.  Here are four ways I use almond milk.

almond breeze almond milk 2

1.  Coffee.  I cannot drink black coffee at all.  I like to combine almond milk with some half and half for a creamy treat.  The mixture is simply delicious!

almond breeze almond milk 1

2.  Smoothies.  This might seem fairly obvious but I love adding almond milk to my favorite smoothies.  It makes them creamy and adds quite a bit of calcium to the mix!

Berry overnight oats

3.  Overnight Oats.  Hands down my favorite way to make overnight oats is with almond milk.  It mixes very well with the oats and with a bit of almond butter, it tastes delicious!

thai soup

4.  Curries.  Don’t get me wrong, I love coconut milk as much as the next person but it isn’t the healthiest item from the store so I like to switch it up and use almond milk in my curries instead of coconut milk.  I also find this works very well with Indian dishes.  I made chicken tikka masala with almond milk and it came out great!  I also use it in my Thai curries and soups.  It thickens everything nicely without a ton of added calories.

Thai Curry 1

fitness.jpg.jpg

 

 

 

So many exciting things to share today!  Last week my mom and I headed to Hingham to check out the Bar Method.  Their studio was so gorgeous!  I loved the black and white photos of the instructors on the wall.  It was also decorated so nicely with sleek furnishings.  Plus it was impeccably clean.

bar method 4

They had childcare there for only $5 so I dropped Coops off and headed into class.  My mom and I really enjoyed the class.  The only bummer was that we weren’t able to stand next to each other at the barre.  The instructors are really keen on making sure you know what is going on during your first class.  I’ve actually done barre for years and even the Bar Method in NYC so I kind of just wanted to hang with her but I think it would be helpful for a new person to be surrounded by regular students.

 

bar method 2

bar method 3

The class burned in all the right places and we left feeling great!  If you are in the Hingham area, check it out!

bar method 1

Ok the most exciting fitness event this week was my Zumbathon on Thursday night!  It was a luau theme and we had such an awesome turn out!  I co-taught with several other teachers outside.  It was such a nice night and everyone had an amazing time.  I was feeding off the energy!

zumbathon 3

I honestly wish I could teach Zumba more because it is always so fun.  I feel like I’m at a party instead of working out.  Of course, the whole heart beating out of my chest thing kind of reminds me that I’m actually working out! 😉

zumbathon 2

The music literally does move you though.  Mr. Worldwide, Daddy Yankee and some traditional merengue all made appearances and I could just see by the faces of the participants that they were loving it!

zumbathon 4

Plus, my number one fan, my mom, was there in support.  And she looked amazing!

zumbathon 1

Readers, what was the best part of your fitness week?  Are you a fan of almond milk?  Who is your number one fan?

 

By Brittany, June 26, 2015
  • 6
6 Comments
  • Nicole @ Foodie Loves Fitness
    June 26, 2015

    Almond milk – yum, yum, YUM!

    You and your mom are so cute! I so want to go to a Zumba class of yours!! And I’ve been doing barre too – went to 5 Xtend Barre classes in the past 10 days with a Living Social deal and I really have enjoyed it!

  • Holly
    June 28, 2015

    Your Mom is so lucky that she can go to your classes and to your spectacular Zumbathon! She is also fortunate that she looks a little bit like you, too 🙂 I love almond milk especially the unsweetened kind-it bakes well also. My favorite parts of my workout week were the few Barre classes I attended and, of course, my stand-by Pilates classes.

  • Nellie
    June 28, 2015

    oh man so much fun in this post!! Love that you did a Zumbathon!!! so great.

    I have just started to really get into almond milk. I swear I’m late for EveryTHING! lol

  • Kimberly {Manifest Yourself}
    June 29, 2015

    So many fun things happening! My #1 is my Godmother. 🙂

  • Susanne
    June 29, 2015

    You and you mom look great! So inspiring!

  • Lisa @ Lulus Big Adventure
    June 29, 2015

    Looks like you had a blast at Zumba!! Great pictures 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up for My Newsletter!

* indicates required










<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Footer Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-0335871018930218″
data-ad-slot=”5007850225″
data-ad-format=”auto”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Instagram API currently not available.
%d bloggers like this: