Hello hello!  Happy Wednesday.  I have a really exciting announcement today!  Even though I spend a lot of time working on my pilates and barre moves, which inherently incorporate a lot of stretching, I still find that since my dancing days, I’ve lost a bit of flexibility.  When I look at Cooper and see how he can get his foot in his mouth, I marvel at how much flexibility we have when we are born and how much we lose over time.  So, for the month of August, I’m committed to improving my flexibility.

Now, I can’t be the only one out there who feels like they could improve their flexibility.  Am I right?  So, I’m challenging YOU to join my in August to Find Your Flexibility!  I’m hosting an Instagram challenge for the month of August #FindYourFlexibility and I hope you will join me.  Each move is focused on stretching your muscles and improving your flexibility.  I’ve participated in a lot of yoga challenges on Instagram and they are tons of fun, but I wanted to appeal to the masses here.  This isn’t yoga, it’s all about stretching, and ANYONE can join.  Here’s what you have to do:

I’ll be posting this graphic on Instagram:

1. Follow me on Instagram. I’ll be posting the #FindYourFlexibility graphic today.  

2.  Repost the graphic tagging me (@MyOwnBalance) and some of your friends!

3.  Post your flexibility photo once a day (it’s ok if you get behind and need to catch up!) and hashtag #FindYourFlexibility.

4.  And to sweeten the pot a little, there is an AMAZING prize for the participant who joins in on the fun for the entire month.  I’ll have more details in another post, but you have to tag @MomentumJewelry in your posts.

5.  Have fun and play along!

[bctt tweet=”Join me in August for #FindYourFlexibility challenge! “]

Readers, how do you feel about your flexibility?  How often do you stretch?  Have you heard of Momentum Jewelry (I can’t wait to share more deets on the amazing prize!).