Hi all! I’m really excited to tell you that I have a project that has been in the works for awhile now and it is near being finished. I can’t wait to reveal it here on the blog! In the meantime, I’m going to give you a little hint with today’s post. Today I want to talk about the Best Workouts for New Moms. These workouts include your little one and are perfect for getting in a sweat and spending time with your bundle of joy! The Best Workouts for New Moms is easy and fun.
This is one of my favorites because instead of a boring walk around the park, you can spice up your routine with a barre workout. The best part is, you’ve got your own portable barre with you. Baby sleeps in the stroller while you get your workout in!
This is a great one for bonding with your baby while getting a solid workout in on the mat. For non-mobile babies, you can also just lay them down on a blanket while you do a few extra moves. Mobile babies are a bit more fun because they require constant engagement!