Hello! Welcome Friday! I’m so happy to see you.
Welcome to Friday’s Food & Fitness! I’ve got a great dessert for you so read on!
I don’t know about you but I love dessert. It is something to look forward to at the end of a meal. But, of course, we all know those desserts dripping in chocolate, butter or other goodness are not the healthiest for us. What to do? Well, I’ve got a great recipe here with a secret ingredient to take the guilt out of dessert.
[bctt tweet=”A healthy dessert with no guilt! #healthyrecipes #dessert #chocolate” username=”MyOwnBalance”]
How was your fitness week? I had a good one over here. Two tough pilates workouts plus lots of teaching and a tennis lesson!
I’m also participating in Physique 57’s Physique Anywhere Instagram Challenge for the month of June. A pose a day keeps the doctor away, right? Follow me on Instagram to check out the poses or join in yourself!
Readers, what is your go-to healthy dessert? Are you a fan on Instagram challenges?
Holly
June 4, 2016You so need to post those poses as they are beautiful! I try your poses & imagine I can hold them as well as you which gives me confidence! The mousse with the avocado for texture & fat is brilliant. Any dessert speaks to me😊
Nicole @ Foodie Loves Fitness
June 6, 2016Oh yes, I love dessert! I try to balance out my sweet tooth by adding something dessert-y into my meals – i.e. right now I’m eating a yogurt with fruit and a few mini chocolate chips for lunch. My go-to after dinner dessert is a mini dark chocolate peanut butter cup. It gives me a little something without being a whole dessert!