Hello and Happy New Year! Have I ever mentioned to you before that 17 is my lucky number and I intend to make 2017 my lucky year? Well, it starts today with a HUGE announcement I have for you!
I’ve been saying for months how busy I’ve been, how I’ve been working on a project and how I couldn’t share as much as I wanted to on the blog. Well, the project is done and it is HERE! Introducing . . .
HIIT the Barre™
My new e-book!
I’m so excited to announce my new e-book has digitally launched and is available for purchase!
HIIT the Barre™ combines high intensity interval training (HIIT) with barre toning moves for one amazing total body workout. With this e-book you get a 30 Day Plan that includes new workouts every day. It only takes 30 minutes to blast out your cardio and toning to look and feel great! You also get suggested playlists, videos to help you with the workouts, detailed descriptions, a 30 Day Clean Eating Guide and motivation from me!
Because you are all such wonderful and dedicated readers here, I’ll be launching HIIT the Barre™ previews all this week on the blog. Get ready for sneak peeks from the e-book, sample workouts and recipes!
In the meantime, head over to HIITTHEBARRE.COM to check out the book and Clean Eating Guide! The PDFs can be viewed on your computer, tablet or device making them easy to transport with you around your house, to the gym and even outside! These workouts are low-equipment and can be done virtually anywhere. Plus, my customized playlists will help motivate you to work hard!
So maybe 17 is or isn’t your lucky number, either way let’s agree to make 2017 YOUR YEAR! Join my challenge and we can crush the next 30 days together jumping into January on the right foot!
[bctt tweet=”Jumpstart the new year with HIIT the Barre! High Intensity Interval Training + Barre” username=”BrittanyBendall”]
Wonderful and congratulations on your successful books and video project now online and available! I previewed as you were so kind to give access! Now, I have bought these lovely resources for HITT the Barre 30 minute workouts, the book & videos and the nutrition book. It was great that you have choices of packages also. Best wishes and your readers will find your books, videos and work useful and beneficial, I am sure!