Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized.

In any event we arrived in one piece and just in time for Friday’s Food and Fitness!

I can’t even begin to tell you how much I love the food here!

One of my first stops was Sweetgreen!

This Winter Waldorf hit the spot. Kale, quinoa, a mix of local squashes, blue cheese, walnuts, raisins and apples. This is basically a superfood salad on steroids. Full of omega-3s, fiber, folate, protein, magnesium, iron and tons of vitamins. Plus it tastes great and definitely not like earthy dirt, which can sometimes happen when food is just too healthy! #makesmesohappy

I’m definitely going to be recreating this soon!

I practically landed and went straight to the barre! I was so excited to get in to class at Xtend Barre Newbury. A fabulous class for sure! My thighs and booty are still burning!

This weekend I’ll be at a Pilates training all weekend long so lots of working out! Just how I like it!

What have you been up to lately!?!