Wow! How is it already February? Time is flying by! Did you know that 80% of new years resolutions fail by the second week of February? I’m not kidding! Depressing statistics I know, but guess what? I’ve got a solution!
This month I’ve got a whole bunch of brand new 10 minute workouts for you. If you are struggling to make fitness a priority in your life, these 10 minute workouts will be a lifesaver.
Don’t think you can get a great workout in just 10 minutes?
I promise you can! Check out this post on how to make a 10 minute workout effective.
Here’s a sneak peek of this month’s videos:
I’ve also got 2 calendars this month for BBF Studio members. The first one is perfect if you only have 10 minutes a day to workout. The second one is great if you have a little bit more time (20-30 minutes).
Also a brand-new feature in the Studio are pregnancy-friendly designations. Each video now states whether it is pregnancy-friendly, even if it isn’t made for pregnancy. All you expecting mamas can keep right on barre-ing!