Day 5 of the 12 Days of Fitness Pilates & Barre Challenge. Today I have an amazing pilates workout for you! You will love this. I promise it will leave you feeling great! For today’s workout you won’t need any equipment. Just grab your mat and push play!
It’s day 4 of the 12 Days of Fitness Pilates & Barre Challenge and today we are headed down to the mat for an amazing core workout. For today’s workout you will need a mat or a towel and an optional ball. If you have a playground ball you can use it. If you don’t…
This healthy peppermint mocha recipe will have you tasting the holidays without the added indulgence! As soon as the end of August hits people start going crazy for Pumpkin Spice Latte. While I enjoy a nice pumpkin flavored beverage, my real craving starts the day after Thanksgiving, when I deem it is time for holiday…
Hey friends! Today is Day 3 of the 12 Days of Fitness Pilates & Barre Challenge and today we are finally headed to the barre! This is one of the longer workouts so no worries if you can’t finish it all in one sitting. You can always do part of it and come back later….
It’s day 2 of the 12 Days of Fitness Pilates & Barre Challenge! Today I’ve got a great upper body workout for you! This quick workout will work on toning your entire upper body while incorporating some leg work as well. Grab some light weights and get started. If you don’t have light weights, I…
You’ve made it to the 12 Days of Fitness Pilates & Barre Challenge Day 1! I’m so excited for you to join me on this wellness journey. Are you ready for today’s workout? Today we have a Cardio Barre workout. Get ready to work those muscles and get a great cardio workout. You don’t need…
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