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Pre/Post-Natal Fitness

27 Articles
Pregnancy Superfoods

Pregnancy Superfoods

Hey friends!  How are you?  I’m making my way back home today and I’ve had some amazing food recently!  I definitely let myself indulge a bit while on vacation, but that is what vacation is for, am I right?  One thing I’ve been extremely conscious about though is making sure I am getting proper nutrition…

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Avatar By Brittany, September 16, 2014
Yoga for Pregnancy

Yoga for Pregnancy

Hi friends! Happy Wednesday! I love a short week! In case you haven’t heard, Jaclyn from BumpSweat gave birth to a beautiful baby girl a little over a week ago. While Jaclyn is home soaking up her little girl, I’m guest posting for her today about the benefits of yoga for pregnancy. Head on over and…

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Avatar By Brittany, September 3, 2014
Bump at the Barre™: Prenatal Barre Video

Bump at the Barre™: Prenatal Barre Video

Hey friends!  I’m taking a little vacation this week so you may not see me around as much.  I’ve spent the last few days relaxing, which has been great given how crazy busy I’ve been this summer.  I really need some R&R!  But I didn’t want to leave you hanging completely, so I pulled together…

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Avatar By Brittany, August 5, 2014
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