Day 8 of the 12 Days of Fitness and we are back to upper body. Upper body sculpting is so important so we can be strong in our daily lives and avoid injury. Don’t skip today’s workout! For this workout you will need a light set of weights (1-3lbs) or some filled water bottles or…
Day 6 of the 12 Days of Fitness is here! Today we have a fun cardio barre workout that will be sure to get your heart rate up! For this workout you won’t need any equipment so press play and have fun! See you there!
It’s day 4 of the 12 Days of Fitness Pilates & Barre Challenge and today we are headed down to the mat for an amazing core workout. For today’s workout you will need a mat or a towel and an optional ball. If you have a playground ball you can use it. If you don’t…
Hey friends! Today is Day 3 of the 12 Days of Fitness Pilates & Barre Challenge and today we are finally headed to the barre! This is one of the longer workouts so no worries if you can’t finish it all in one sitting. You can always do part of it and come back later….
It’s day 2 of the 12 Days of Fitness Pilates & Barre Challenge! Today I’ve got a great upper body workout for you! This quick workout will work on toning your entire upper body while incorporating some leg work as well. Grab some light weights and get started. If you don’t have light weights, I…
You’ve made it to the 12 Days of Fitness Pilates & Barre Challenge Day 1! I’m so excited for you to join me on this wellness journey. Are you ready for today’s workout? Today we have a Cardio Barre workout. Get ready to work those muscles and get a great cardio workout. You don’t need…
