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Healthy Living

  • 25 Articles
Raising Fit Kids

Raising Fit Kids

Recently there has been a lot of talk about raising fit kids.  Childhood obesity has been on the rise and the population as a whole is expanding in the waistline.  Of course, the best way to combat this is to start at the root, the children. Aside from combating childhood obesity and reducing the likelihood of contracting…

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Avatar By Brittany, October 18, 2018
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The Best Peach Recipes

The Best Peach Recipes

I love peaches.  Like really really love peaches.  The problem is, peaches from the grocery store are so often “meh”.  You buy them a bit hard and bring them home to nurture them into ripeness.  Then one day they are nice and soft and you are all excited for that first juicy bite.  Only when…

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Avatar By Brittany, September 18, 2018
The Best Blueberry Recipes

The Best Blueberry Recipes

There is pretty much nothing better than fresh picked blueberries in the summer.  I love picking them and then creating healthy and delicious blueberry recipes with our haul.  I’ve rounded up some of the best blueberry recipes so you can get in those last summery dishes before fall officially hits. We had such a blast…

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Avatar By Brittany, September 6, 2018
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Best Strawberry Recipes

Best Strawberry Recipes

For me, summer means pretty much one thing. . . strawberries!  I love those sweet, juicy red fruits!  We make a point to go strawberry picking every year because it is not only a lot of fun, but also encourages the small child (and the adults!) to eat more fruit!  I love putting together a…

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Avatar By Brittany, July 17, 2018
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Can What You Eat Determine How Long You Live?

Can What You Eat Determine How Long You Live?

We’ve all heard the maxim “the first person to live forever has already been born.”  We immediately think there must a scientific breakthrough on the near horizon that is going to show us exactly how we can live forever.  But perhaps it is more simple than that.  What about our diets?  Can what you eat…

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Avatar By Brittany, June 8, 2018
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12 Easy Ways to Detox

12 Easy Ways to Detox

Hellooooo 2018!  As the new year dawns we all start feeling a little bit sluggish and slightly woeful about all the eggnog, cookies and champagne consumed during the holidays.  There is an inherent need to “get back on track”, “make some new goals”, “detox” and generally achieve more balance in our lives.  Personally, I started…

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Avatar By Brittany, January 12, 2018
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