You’ve made it to the 12 Days of Fitness Pilates & Barre Challenge Day 1! I’m so excited for you to join me on this wellness journey. Are you ready for today’s workout? Today we have a Cardio Barre workout. Get ready to work those muscles and get a great cardio workout. You don’t need…
Hey there! Did you see my post about the 12 Days of Fitness? Still have some questions? I get it. We are all busy and we really only want to commit to things we know will be truly worth it, especially during the holidays. Well, I’m here to tell you that this challenge is definitely…
Hey guys! I’m so excited the 12 Days of Fitness are starting soon! Did you miss the info? Check out this post explaining all about the challenge! Still undecided? Check out this preview and I promise you’ll be hooked. It’s free, it is simple to follow and it is short. Sign up for the challenge…
It’s that time of year again! The holidays are here and this year they seem both calmer but also more stressful. Is that even possible? If you are looking to stay on track and keep your wellness in focus then I have the perfect plan for you. The 12 Days of Fitness Pilates & Barre…
You guys, the more I do pilates the more I love it. I used to think it was “too easy” and now as I gain a deeper and deeper understanding of the practice I find it has so many layers and depths. But enough deep talk about pilates, let’s talk about the other reason I…
Hey friends! A lot has been happening in the studio! So while you may be on vacation this month (yay for you!!), I’ve been churning out content to keep you happy, healthy and fit. Find out what’s new in the BBF Studio. Barre with a Broom Stuck at home and missing all the fun equipment…
