Happy Super Bowl Sunday! Hope you are watching the game and eating some good food ! 🙂 I always love trying out healthy switches for my favorite comfort foods. This Slow Cooker Sunday recipe is a great swap for the traditional pulled pork sandwich. Its made from boneless, skinless chicken breasts which are low in…
Ok we are more than halfway through January now. How are you doing with your resolutions? I hope you are sticking with your goals! If you’ve fallen off the wagon, no worries! I have something that can help you get back on track. This is a super duper secret diet weapon that is yummy, filling…
So I realize today is MONDAY not SUNDAY! I’m a little late on my Sunday Slow Cooker. Well, see it all started when I couldn’t get an early enough delivery time for my groceries on Sunday so I had to plan to go the grocery store on Sunday instead of getting them delivered. Not a…
This week’s Sunday Slow Cooker recipe is not only delicious, its spicy underpinnings are great for revving up your metabolism. In order to control your weight, your energy expenditure must be greater than your caloric intake. Energy expenditure is a result of your metabolic rate or the amount of calories you burn per hour. Obviously…
Hi there! How are your NYR going? Hope you are staying on track. For a little extra motivation, I thought I would share with you some of my goals this year. I have less than two months (!) to finish up my 30 Under 30, so this is a priority for the New Year! I…
Hello there! I hope you are gearing up for a good NYE! If you are looking to make something healthy to counteract all those holiday indulgences, try this great addition to the Sunday Slow Cooker Series, Tuscan Chicken Soup. It is to die for yet totally healthy! Tuscan Chicken Soup Makes 4 Servings Ingredients: 1…
