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Barre Burn Challenge: Day 1

Barre Burn Challenge: Day 1

Welcome to Day 1 of the Barre Burn Challenge! Today we are heading out of the gate strong with Cardio! Get ready to kick it into gear and get your sweat on. Remember you can always keep everything low impact or you can add in some jumps to really kick it up! I promise you…

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Avatar By Brittany, May 17, 2021
Barre Burn Challenge

Barre Burn Challenge

I have a big announcement! The FREE Barre Burn Challenge is coming! This 6 day challenge starts on May 17th and it is completely gratis! I’m so excited for this barre challenge because it is designed to be doable and help you prepare to look and feel great this summer. We all know the feeling…

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Avatar By Brittany, May 8, 2021
What’s new in the BBF Virtual Barre Studio

What’s new in the BBF Virtual Barre Studio

Hi friends! It has been a hot minute since I’ve updated you on exactly WHAT is going on in the BBF Virtual Barre Studio. Lots has been happening so let’s dive right in and find out what’s new! I’m so excited about some of the barre and pilates that have been released lately. There is…

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Avatar By Brittany, April 22, 2021
12 Days of Fitness Day 10: On the mat!

12 Days of Fitness Day 10: On the mat!

See you on the mat today for Day 10 of the 12 Days of Fitness! Today we head down to the mat to focus on core and some targeted toning. For this workout, you will just need a mat! Have fun!

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Avatar By Brittany, December 22, 2020
12 Days of Fitness Day 9: At the barre!

12 Days of Fitness Day 9: At the barre!

Hey beautiful barre babes! Let’s head back to the barre today for Day 9 of the 12 Days of Fitness. This super fun and challenging workout left me sore for days after. For this workout, you will need a chair or sturdy piece of furniture to act as a ballet barre. See you at the…

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Avatar By Brittany, December 22, 2020
12 Days of Fitness Day 8: Upper Body 2

12 Days of Fitness Day 8: Upper Body 2

Day 8 of the 12 Days of Fitness and we are back to upper body. Upper body sculpting is so important so we can be strong in our daily lives and avoid injury. Don’t skip today’s workout! For this workout you will need a light set of weights (1-3lbs) or some filled water bottles or…

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Avatar By Brittany, December 20, 2020

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