We’re stuck at home, appropriately social distancing. Your favorite studio is shut. So what do you do? Workout at home! The Home Workouts for when you’re stuck in the house! BBF Studio offers tons of classes including barre, pilates, cardio and more! In case you missed it, here are some of the recent updates to…
Hello my lovely friends! How have you been? I’m so excited to share what has been happening in the BBF Studio lately. Come with me on this journey and let’s check it out! First up, I’m so excited about my latest program, Sculpt a Dancer’s Body! I created this program after getting so many questions…
I’m so excited to announce that a brand new program is hitting the BBF Studio! Sculpt a Dancer’s Body has been in the works for awhile now and I’m so excited for it’s release! I designed this program after receiving so many questions on how to achieve a dancer’s body. The answer is simple…workout like…
Wow! How is it already February? Time is flying by! Did you know that 80% of new years resolutions fail by the second week of February? I’m not kidding! Depressing statistics I know, but guess what? I’ve got a solution! This month I’ve got a whole bunch of brand new 10 minute workouts for you….
Hey all! I know you’ve been wondering what’s been happening over here at BBF, so I’ll let you in on a little secret. Tons! Here’s what you might have missed: Facebook Live! I went live on Facebook! Thanks to everyone who joined me for the Live Facebook Barre class. It was a ton of fun…
I get asked this all the time. What equipment do I need for my online barre workout? Truthfully, the answer is nothing! Equipment for barre class when you are doing it at home is actually pretty minimal. You probably have all the equipment you need in your house already. With a few simple hacks, you…
