So there is no season I love more than summer and its not just because the days are warm and long and the atmosphere is chill and relaxed. My absolute most favorite part of summer is the Cape Cod beach! See, it doesn’t even have to b that sunny for me to love it! But…
Hey there fitness aficionados! So have I got some good news for you! I tried a *BRAND SPANKING NEW* workout the other day! You know how I am always looking for the next big thing and love trying out all different kinds of workouts, well I think we found gold here-Bizzie Gold that is! That’s…
So one of the major challenges I have in balancing my life is trying to squeeze workouts into my very busy day. As a lawyer, I am often required to work long hours and it can be challenging to force myself to stay healthy and active when I mostly just feel fatigued and cranky! So here are…
O.k. so no fitness guru would be compete without a blog entry on the biggest sporting event of the year-of every FOUR years! The OLYMPICS! (Source) I am a huge fan of the Olympic games-the challenges, the talent, the competition, oh my! My favorite is the gymnastics! (Source) I also love the swimming! (Source) And…
So you all know how much I love bike riding, in fact, it is one of the ways I know that summer is just around the corner when I can take my bike out for the first ride of the season. Well, it should be no surprise to you that biking the Cape Cod Rail…
Hello fit followers. July 28, 2012 was the Third Annual National Dance Day. National Dance Day began in 2010 and was created by Nigel Lythgoe, producer of So You Think You Can Dance. It is typically the last Saturday in July and was founded Congresswoman Eleanor Holmes Norton to promote a healthy lifestyle and interest…
