These bands can be used in a variety of ways:
● Home fitness
● Gym classes – Cross Fit, Insanity, P90x, etc.
● Physical therapy and rehabilitation
● Boxing training
● Strength training workouts
They are perfect for leg and arm exercises, as well as working on your glutes and many other muscle groups. There are so many possibilities. These fitness bands can be used flat or tied to create a loop band providing the ultimate flexibility.
Three Different Resistance Levels
● Light Pink – light resistance (0.25mm): 10-15 Ibs
● Pink – medium resistance (0.35mm): 15-20 lbs
● Purple – heavy resistance (0.45mm): 20-30 lbs
This resistance band set will support you as you grow stronger and your training needs change.
The bands can be stacked to create higher resistance levels.
Light, compact and with a carry bag.
You can workout in the office, in the gym, at home or when travelling.