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free yoga

  • 5 Articles
Yoga Inspired Video for Flexibility

Yoga Inspired Video for Flexibility

Hi all!  First up I just want to thank you all SO MUCH for Accepting the Challenge and joining Find Your Balance February!  I am so excited to take on this challenge with you guys and I have been overwhelmed by your positive response!  I had a few questions so I wanted to give you…

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Avatar By Brittany, January 29, 2014
  • 21

Fall Into Fall Plus Detox Day 2

Hi there!  Hope you are having a stellar week thus far.  We are up in the 80s and 90s again this week so it looks like fall is not making an appearance quite yet.  Not to be deterred, I’m going full steam ahead with my detox plan!  I also took some time to write down…

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Avatar By Brittany, September 11, 2013
  • 20
New and Notable

New and Notable

Hey all!  Hope you are enjoying your weekend!  The hubs and I hosted a brunch this weekend and I totally meant to take some photos to show you all and then I completely didn’t.  Wah wah.  Oh well, suffice to say the mimosa bar was a hit!  Pick your juice, pick your garnish, add champagne…

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Avatar By Brittany, May 19, 2013
Get Your Body Rockin-Part 3 & *Free* Yoga at Lululemon

Get Your Body Rockin-Part 3 & *Free* Yoga at Lululemon

Hello, all you yoginis!   Part Three of my Get Your Body Rockin playlists could not come at a more perfect time!  September is National Yoga Month and it is only fitting that I provide you with an awesome playlist to help you flow through your asanas and create a rhythm for your uijayi breathing!  But…

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Avatar By Brittany, September 19, 2012
*Free* Yoga During National Yoga Month

*Free* Yoga During National Yoga Month

September means the last weekends at the beach, cooler nights signaling the beginning of fall, back to school and National Yoga Month!  National Yoga Month was designated by the Department of Health and Human Services as a month to educate people about yoga and a healthy lifestyle.  You can even get free yoga classes by…

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Avatar By Brittany, September 11, 2012
  • 3

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