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healthy living

  • 14 Articles
Awesome October

Awesome October

Hi gang!  How are things? I am so excited for this month.  This week I’m on vacation and then I’ll be soaking up every last bit o pleasant weather I can!  I really want to focus on positive things this month so I’ve created a plan to make October awesome! This month I’m going to…

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Avatar By Brittany, October 9, 2013
  • 10
Healthy Eating and the Office

Healthy Eating and the Office

Hey all!  Have you had a chance to check out my tips for fitting in fitness for busy professionals?  Well, given our recent nutrition lesson and I thought I would turn our focus from working out and the office to eating at the office.  So many of us have good diet intentions and then we…

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Avatar By Brittany, March 19, 2013

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